Everyone has their reason but we've found many people of ALL shapes, sizes & abilities find typical yoga studios intimidating.
No need to feel self conscious at FitZonePLUS!
We provide a judgment free environment (really!) and we have unique classes to suit many abilities, such as Happy Knees Restorative, Beginner 101, Candlelight Restorative, Iron Yoga, Shake Your Asana, Body Balance, Yoga Flow and Yin Yoga Tune Up.
Flexibility is NOT a requirement!
Yoga meets you where you're at and where you're at is exactly where you should be. Stay open to the understanding that the more you do Yoga, doors open and the invitation is to simply explore...if you're willing. If you are, the gifts that Yoga can bring you are many and that will be evident to you right from the very first class.