Everyone has their reason but we've found many people of ALL shapes, sizes & abilities find typical yoga studios intimidating. No need to feel self conscious at FitZonePLUS! We provide a judgment free environment, (we promise!) and we offer unique classes to suit many abilities such as Happy Knees Restorative, Beginner 101, Candlelight Restorative, Body Balance, Yin Yoga and the more challenging Iron Yoga and Yoga Flow.
How can a trainer who has never experienced being overweight or had health problems understand what it's like? We've learned that our clients prefer to work with trainers who have shared similar experiences. Makes sense, doesn't it?
Choose from lower cost Group Personal Training classes or individually tailored sessions held in your home at your convenience.
Click HERE for more information about Group Personal Training
Click HERE for more information about The Mind Body Makeover
We offer a positive and welcoming space to gather, share, and explore new ideas and concepts, while connecting with other like minded individuals. We choose topics and instructors that introduce practical knowledge, encourage more mindfullness and help to facilitate sustainable change. Attending ongoing workshops and events is one way to continually stretch and better ourselves and invites us to set and reach new personal goals.
If you live too far away to attend regular classes, the weekend workshops are a great way to be a part of be part of our inspiring community.